While big moves have their place, I am often fascinated by working small and how tiny habits, interventions, and movements can lead to large impacts.
I loved the book Atomic Habits--it inspired me and gave me practical ideas to use.
When stuck on some big, hard tasks, I return again and again to the Pomodoro Method 🍅 to help me focus and break them down into smaller bites.
What are some ways you like to work small? #atomichabits #pomodorotechnique #eval